life often leaves us feeling anxious and exhausted, due to family challenges,
work pressures or worries about the future.
Whatever our situation, the good news is that there are practical things we can
do to be happier and to cope better when things go wrong.
Practical Ideas for Happier Living is a FREE two session course based on the
very latest research. It includes lots of practical ideas, to help each of us
get more out of life.
Monday 14th and 21st March, 1.00pm to 3.00pm at Kingston Town Children's
Centre on Villiers Road, with a crèche provided.
For more details or to book your place call Lubna on 020 8547 6156