Community Space (3500 Bloomington Ave. S.)
This class works on the foundational alignment of common yoga poses, with
greater movement in the first half for warming up and building strength,
and slower movement in the second half for restoration and flexibility.
Class is made available using a Dana (generosity) System:
Dana utilizes the idea that teachings are given freely because they are
priceless. Dana is not payment for service, it is given from the heart:
Generosity offerings of money support not only the teacher, but the
community at large, and your own practice.
Consultation hours are held 30 minutes before class, and 60 minutes after
class. This is a time to bring questions about how I teach, or specific
needs for your body and state of health. My client history includes the
following profiles:
-
Junior High & High-School-aged adolescents
-
Beginners brand new to yoga
-
Experienced practitioners of 25+ years
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Adults suffering from immune and autoimmune disorders (cancer, gout, and
allergies)
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Mature adults with joint ailments (arthritis of the hands & shoulders,
broken rotator cuff, knee surgery)
-
Adolescents and adults with anxiety and depression
Calley Bliss (RYT-200 Yoga Alliance) has studied with teachers across the
US throughout her fifteen-year practice, including two years with Siri
Peterson Cavana (Yoga Journal, Grokker, YogaKula Berkeley) and two years
with Christina Reich (assistant to Petri Rasenan, Sonima Foundation). She
teaches utilizing tantric yoga philosophy, which incorporates the gross
body and the physical world in balance with the subtle body and spiritual
world. Calley is known for her detailed alignment cues, energetic
adjustments, and has a pragmatic approach to practice while being patient
and nurturing in an effort to offer balance from our fast-paced lives and
culture.
Visit yogawithcalley.com <http://www.yogawithcalley.com/> and
www.moduslocusmpls.com for more details.
*Calley Bliss*
*Proprietor*
*YogaWithCalley -* Practical Practice Process for Progress
*yogawithcalley.com <http://yogawithcalley.com>
*Entertainment Jill* - A Dream Is Nothing Without A Voice To Tell Its Story
*www.entertainmentjill.com <http://www.entertainmentjill.com>