This Saturday Oct. 17th join Bekah Reike for Spicing It Up: An Intro to Indian
Spices and Cooking at the Theodore Wirth Kitchen.
India's spices really make up India's character; its colorful, aromatic,
magical, mystical nature. And there's a place for Indian spices and cooking in
the cold Minnesota winter. Come learn how to play with Indian spices. Instead
of being daunted by myriad spices, become one with their simplicity, beauty and
flavors. Learn about essential spices, their health benefits, and how to use
them. Recipes will include: Basic Daal, "Mother Sauce" for Chicken Curry, Aloo
Gobi (Cauliflower and Potatoes), and Spiced Rice Pilaf. Instructor: Bekah Rieke
(CHNC) - Integrative Nutrition Coach
Register today at:
https://apm.activecommunities.com/minneapolisparks/Activity_Search/52957
Spices and Cooking at the Theodore Wirth Kitchen.
India's spices really make up India's character; its colorful, aromatic,
magical, mystical nature. And there's a place for Indian spices and cooking in
the cold Minnesota winter. Come learn how to play with Indian spices. Instead
of being daunted by myriad spices, become one with their simplicity, beauty and
flavors. Learn about essential spices, their health benefits, and how to use
them. Recipes will include: Basic Daal, "Mother Sauce" for Chicken Curry, Aloo
Gobi (Cauliflower and Potatoes), and Spiced Rice Pilaf. Instructor: Bekah Rieke
(CHNC) - Integrative Nutrition Coach
Register today at:
https://apm.activecommunities.com/minneapolisparks/Activity_Search/52957
