Out In the Backyard is happy to announce that we have CIRCUIT class starting
today at 6.30 pm at East Philip Community center located on 17th ave and 23 st.
Community Member Lex Horan will lead the class. Circuit training is a popular
form of workout that targets aerobic fitness and muscular endurance
simultaneously. In a circuit training class, participants work through a series
of eight to 12 or more exercises for either a set time or number of reps, with
little or no rest between exercises.
For details, please see: https://www.facebook.com/events/1908982129361319
We also have our monthly FREE Bollywood dance class at CANDO (3715 Chicago
Ave) with Divya Maiya at 7pm.
For details, please see: https://www.facebook.com/events/116902182345008
Thank you,
Milin Dutta
today at 6.30 pm at East Philip Community center located on 17th ave and 23 st.
Community Member Lex Horan will lead the class. Circuit training is a popular
form of workout that targets aerobic fitness and muscular endurance
simultaneously. In a circuit training class, participants work through a series
of eight to 12 or more exercises for either a set time or number of reps, with
little or no rest between exercises.
For details, please see: https://www.facebook.com/events/1908982129361319
We also have our monthly FREE Bollywood dance class at CANDO (3715 Chicago
Ave) with Divya Maiya at 7pm.
For details, please see: https://www.facebook.com/events/116902182345008
Thank you,
Milin Dutta
